Enjoy some delicious recipes!

713             Vicky Murphy
Mussels Steamed in Wine, Chilean Sea Bass a la Grecque
712             Kimberly Baker
Grilled Chicken and Avacado Salad, Italian Salad, Asparagus Salad
711             Lisa Marie Mounts
Ranch Hand Chicken with Homemade Dressing and Pears
710             Alyn Abrams
Asparagus Risotto, Marinated Tomatoes & Penne Pasta
707             Sharon Sanford
Cheesy French Bread, Dottie's Coffee Punch, Mother's Shrimp Pasta Salad
706             Kimberly Baker
Meatball Stroganoff, Mushrooms and Bacon Green Beans, Chocolate Cake
705             Deb Sofield
Tater Tots with Bacon, Ham and Onion snack sandwiches
704             Mei Li Trapasso
Traditional Chinese Food
703             Donna Bundrick-Griffin
Collards and Onions, Chicken and Stir-Fried Greens
701             Luna Rosa Gelato Cafe
Red Pear and Walnut Salad, Eggplant Stack
700             Kimberly Baker
Turkey and Cranberry Sandwiches, Apricot Tartlets, Hot Salsa Dip
699             Holly Gillis
Easy Meatloaf, Holiday Carrots, Mashed Potato Bake
695             Alyn Abrams
Salmon with Red Pepper, Stuffed Roma Tomatoes
692             Kimberly Baker
Ham and Apple Wraps, Apple Coleslaw, Caramel Apple Crisp
691             Rhonda Matthews
Hopping John, Roasted Okra, Lemonade Supreme, Cornbread Muffins
690             Donna Bundrick-Griffin
Quick Enchiladas, Easy Steak Fajitas
688             Kimberly Baker
Ham, Cheese and Veggie Bars; Loaded Potato Salad; Cake Mix Cookies
686             Kimberly Baker
Blackberry Muffins, Cream Cheese Scrambled Eggs
685             Rhonda Matthews
Easy Quesadillas, Summer Vegetables, Peach Tea, Lemon Pie
683             Michela Mitchell
Beef Fajita Quesadilla Wedges
682             Donna Bundrick-Griffin
Enchilada, Greek Dip, Pico Strata with Ham, Collard and Sausage Dip,
679             Rhonda Matthews
Veggie Dip, Marinated Strawberries, BLT Salad
678             Kimberly Baker
Bruschetta Chicken with Rice, Spinach, Mozzarella and Fruit Salad, Peach Parfait
677             Tessa Porter May
Navy Bean Recipes, Diet on a Budget
676             Risa Sung
Tom Yum Kung, Drunken Noodle
674             Rhonda Matthews
Roasted Vegetable and Barley Soup, Cheddar Cheese Biscuits
673             Allison Furbish
Sweet Bread Dough, Cinnamon Swirl Loaf, Filled Mock Braid Bread
671             Holly Gillis
Winter Wonderland Pie, Chicken and Cheese Tortellini Casserole
670             Mickela Mitchell
Red Pepper Yogurt Dip, Egg Scramblers, BBQ Chicken Dinner
668             Rhonda Matthews
Pecan and Pumpkin Oatmeal, Applesauce Pancakes, Canadian Bacon
666             Holly Gillis
Holiday Salad Omelet, Strawberry Caramel Fluff, Deviled Eggs
665             Rhonda Matthews
Kicky-Chicky Soup, Banana Nut Cornbread, Cabbage Salad
663             Gay Oxendine
Apple Tartlets, Artichoke Dip
661             Tessa Porter May
Healthy Kids' Lunches
660             Donna Bundrick
Collard Dip, Fajitas
658             Kimberly Baker
Sauteed Pork, Peach Cobbler
657             Holly Gillis
Omelet Rolls, Pasta Salad
656             Rhonda Matthews
Orange Carrots, Quick Salmon Patties, Super Slaw
655             Adrianna Lachanos
Dolmathes, Triopita
654             Gay Oxendine
Pineapple Upside-Down Cake, Asian Pork & Noodle Skillet
653             S.C. Watermelon Board
Watermelon Donuts, Salsa, Pizza
652            
Strawberry Frozen Yogurt Squares
650             Linda Weiss
Salmon, Onion, and Cheese Tart, Broiled Grapefruit
649             Holly Gillis
Pizza Roll, Philly Cheesesteak Wrap
648             Kimberly Rapp
Asparagus and Pea Pasta, Lemon-Strawberry Cake
647             Rhonda Matthews
Frozen Fruit Smoothie, Asparagus Marinade, Teriyaki Orange Chicken
645             Linda Weiss
Linguine with Tomato Sauce, Bean Salad with Tuna
644             Linda Weiss
Asparagus, Brussels Sprouts, Cauliflower, Squash
643             Rhonda Matthews
Chocolate Muffins, Chicken Creole, Summer Squash, Chocolate Banana Bread
642             Donna Bundrick-Griffin
Collard Souffle, Turnip Greens and Ham Stew, Zucchini and Sausage, Chicken Pot Pie
641             Holly Gillis
Breakfast Pies, Cream Cheese and Lemon Breakfast Roll
640             Kimberly Rapp
Chocolate Truffles, Chipotle and Chocolate Chili, Chocolate BBQ Sauce
639             Linda Weiss
Citrus Salad, Ham Alfredo with Bow Tie Pasta
637             Holly Gillis
Couscous Egg Wraps, Holiday Breakfast Hors d'Oeuvres
636             Rhonda Matthews
Sweet Potato Biscuits, Waldorf Salad, Cranberry Relish, Pineapple Fluff Pie
635             Annette Rivers
Loaded Baked Potato Soup, Fruity Chicken Salad, Apple Crumb Pie
634             Ed McMullin
Steak Florentine, Risotto with Mushrooms
633             Linda Weiss
Vegetable Beef Soup, Prize Winning Chili
631             Kristen Welch
Apple Cranberry Crisp, Macaroni and Cheese, Muffin Stuffing Cups
628             Linda Weiss
Spinach and Bacon Frittata, French Toast Casserole
627             Terry Hall-Heinz
Wild Rice Salad, Squash, Collard Greens,
626             Holly Gillis
Pizza Omelet, Lemon Brownies, Egg Salad, Taco Pie, Mix-a-Minute Quiche
625             Linda Weiss
Pimento Cheese, Mini Tomato Pies, Okra Ham Rolls, Figs
624             Kristen Welch
Vegetable Pasta, Melon Smoothie, Baked Zucchini
623             Rhonda Matthews
Berry Blue Salad, Pork Tenderloin Diane, Zucchini Rounds, Skinny Peanut Butter Pie
622             Sarah Russo
Spelt Buttermilk Biscuits, Spelt Muffins, Spelt Pancakes, Spelt Cookies
621             Steve Landon, Persimmons Bistro and Tea Room
Provencal, Shrimp Cakes, Salsa, Lime Basil Aioli
619             Fatz Cafe
Baja Chicken Pasta, Maple Plank Salmon, Sullivan's Island Shrimp Cakes
618             Linda Weiss
Bread Salad with Tomatoes and Cucumbers, Pan Roasted Corn Salad with Tomatoes and Feta
617             Christina Loftis, SC Watermelon Queen
Breakfast Lasagna, Watermelon Kabobs, Watermelon Dippers, Watermelon Tea
616             Kevin Loftis
Foothills Deli Baked Potato Soup
615             Donna Bundrick
Santa Fe Grilled Chicken Salad, Wraps with Smoked Turkey, Three Cheese Quiche, Beefy Spinach Wraps
614             Terry Hall-Hines
Terry's Salad, Cucumber and Black-Eyed Pea Salad
613             Linda Weiss
Sauteed Tomatoes, Tomato Pie, Cornbread Salad
612             Holly Gillis, Georgia Egg Commission
Scallops and Bacon Salad, Lemon Tea Cakes
610             Linda Weiss
Polenta, Italian Chicken
609             Linda Weiss
Cuban Chicken, Pineapple Rice
608             Young Chef's Academy
Apple Berry Salsa with Cinnamon Chips
607             Annette Rivers, Cafe Fritz
Vienna Schnitzel, Sour Cream Salad Dressing, Braised Red Cabbage with Apples
590             Leisa Marie Medes, Garner's Natural Market
Stuffed Acorn Squash, Stuffed Acorn Squash, Herbed Green Beans
            

Salt in Antiquity

While salt is cheap today, it used to be worth its weight in gold. Historians believe that Roman soldiers were once paid with salt. In fact, the word 'salary' comes from the Latin word 'salarium,' or payment in salt. During the late Roman Empire, salt was carried across 400 miles of the Sahara desert by caravans of as many as 40,000 camels. It was that important to humanity!